Plyometrics TRX

It was a really tiring workout with the TRX yesterday but I really feel good after it. Never in my PT i can finish up my drink from a whole water bootle and have to refill for another after the 2nd set. Hopefully i will get the strength to do it next time and improve. Thought: Poor my leg but they will sure thanks to me later.

H2O more H2O

Always remember to drink plenty of them. Now that only after i have the sore throat i drink more than i used to and the washroom is my best friend for the time being :)