Rain

"Such as remember Allah, standing, sitting, and reclining, and consider the creation of the heavens and the earth, (and say):Our Lord! Thou createst not this in vain. Glory be to Thee! Preserve us from the doom of Fire." (Al Qur'an: Al-Imran,191)

"And He who sends down (from time to time) water from the sky in due measure, and We raise to life therewith a land that is dead. Even so will you be raised (from the dead)." (Surat az -Zukhruf, 11)

"We send down pure water from the sky. That with it We may give life to a dead land, and slake the thirst of things We have created,- cattle and men in great numbers." (Surat al - Furqan, 48- 49)

"And We send down from the sky rain chartered with blessing, and We produce therewith gardens and grain for harvests." (Surah Qaf, 9)

source: http://www.sunnahonline.com/ilm/quran/0015.htm

Depp

source: http://www.vanityfair.com/culture/features/2009/07/johnny-depp-slideshow200907#slide=1

Sukuk Market - Could someone shed some light on it?

Apa tu Sukuk Market? Sukun tau ler.. hmmmm nak kena carik ni..
ada mention dlm Belanjawan 2012.

TBC.

Pedas2 tapi sedap

pix : googled

Today my cast-iron stomach nearly blown up due to all the heavy and spicy food we've taken in one of the Thailand food nearby our office.. But the food is awesome.. what adding more to the taste is when it's free on someone $..

Burppppp.. Alhamdulillah

Thought: Must put on my jogging shoes and drag my butt to the park today...

More of him

pix: googled

Ryan Reynolds!

Adele - Rolling in the deep

Enjoy this song.. I do..

http://www.youtube.com/watch?v=rYEDA3JcQqw&ob=av2e


Lyrics

There's a fire starting in my heart,
Reaching a fevered pitch and it's bringing me out the dark.
Finally, I can see you crystal clear,
Go ahead and sell me out and I'll lay your ship bare,
See how I'll leave with every piece of you,
Don't underestimate the things that I will do.

There's a fire starting in my heart,
Reaching a fever pitch and it's bring me out the dark.

The scars of your love remind me of us,
They keep me thinking that we almost had it all.
The scars of your love, they leave me breathless,
I can't help feeling,

We could have had it all,
(Your gonna wish you, never had met me)
Rolling in the deep,
(Tears are gonna fall, rolling in the deep)
You had my heart inside your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)

Baby, I have no story to be told,
But I've heard one on you and I'm gonna make your head burn,
Think of me in the depths of your despair,
Making a home down there as mine sure won't be shared,

The scars of your love remind me of us,
(You're gonna wish you never had met me)
They keep me thinking that we almost had it all.
(Tears are gonna fall, rolling in the deep)
The scars of your love, they leave me breathless,
(You're gonna wish you never had met me)
I can't help feeling,
(Tears are gonna fall, rolling in the deep)

We could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep)
You had my heart inside your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)

Could have had it all,
Rolling in the deep,
You had my heart inside of your hands,
But you played it with a beating.

Throw your soul through every open door,
Count your blessings to find what you look for.
Turn my sorrow into treasured gold,
You'll pay me back in kind and reap just what you've sown.

(You're gonna wish you never had met me)
We could have had it all,
(Tears are gonna fall, rolling in the deep)
We could have had it all.
(You're gonna wish you never had met me),
It all, it all, it all.
(Tears are gonna fall, rolling in the deep)

We could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep
You had my heart inside of your hand,
(You're gonna wish you never had met me)
And you played it to the beat.
(Tears are gonna fall, rolling in the deep)

Could have had it all,
(You're gonna wish you never had met me)
Rolling in the deep.
(Tears are gonna fall, rolling in the deep)
You had my heart inside of your hands,
(You're gonna wish you never had met me

But you played it,
You played it,
You played it,
You played it to the beat.
[ Lyrics from: http://www.lyricsmode.com/lyrics/a/adele/rolling_in_the_deep.html ]

http://en.wikipedia.org/wiki/Rolling_in_the_Deep

I'm Happy when I Run - I think I'm in love

pic source: googled

Sound cliche or not? haha.. but yes.. I wonder why lately I feel so happy and motivated everyday when I wake up... wonder why.. Is my 'doa' for happiness is granted? Thanks to Allah..

But another thing i believe pointing to my 'living my life mood' everyday is the old hobby that I pick back recently that is 'running/jogging'.. certainly make my day!

Syukur Allah atas kurniaMu ini..

Thought: To target on non stop running of 5 km next month as my running routine. Can I do it? Check the following link for tips for new runners like me

Preventative exercise for new runners

Grow your own vege

Picture source : http://www.sweet-juniper.com/

Teringin nak ada kebun sayur mcm ni kat rmh... disebabkan ruang limited kena lupakan niat.. dan hanya tanam dlm pasu aje.

Tapi cantikkan, garden bed mcm kat bawah ni.... ambik dari blog SweetJuniper

Thought: Kalau nak buat garden bed mcm ni kat rumah kena buat cover plak kat atas.. mcm green house

ucapan manis buat kekawan "May you live in interesting times"

When u want to wish someone for their happiness or anything related to the 'good moment in life' do not ever say "May you live in interesting times" because it has the opposite meaning something like 'May you experience much disorder and trouble in your life.'.. haha so hati2 bagi yg tak berapa pandai guna english phrases ni (mcm org yg tulih ni)... bg je lah ucapan yg simple2.. hehe..

Reference: http://www.phrases.org.uk/meanings/may-you-live-in-interesting-times.html

Nothing is more sad than the death of a child

Sedih...

Hujan Petang

Dah musim hujan di petang hari jadi empunya diri tak boleh pergi berjogging di taman... nak pergi indoor fitness centre jauh la plak.. malas nak parking..bayar parking.. buang masa lagi.. (alasan banyak betul)...

So, miss lemak tolong jgn melekat degil yer.. sila keluar bersama bhn buangan...

Thought: Hujan2 ni lepak atas katil sambil tgk movie syok... tapi DVD yg ada semua dah habis tengok..need to rent/buy the new ones... left only the 'LOST' series yang hanya boleh ditonton dgn sepenuh perhatian... kalau tak boleh LOST lagi.

Artist - Yuna

Hebat.. tiket dah sold out.. nasib baik tak free on that date (12 Sept 2011), kalau tak dah lama beli tiket online... At RM80 Dewan Philharmonic biar betul.. best tu...

http://www.dfp.com.my/Performances/Upcoming-Performances/Yuna.aspx

Thought: Such a talented artist... Mula2 lagu dia keluar ingat minah Indon mana lah.. eleh sapa2 pun leh nyanyi mcm ni.. lama2 jadi kagum la plak...

Selamat Hari Kemerdekaan buat negaraku MALAYSIA

Happy Merdeka to all Malaysian.. I'm proud to be Malaysia for the country where I was born and bred.

Selamat Hari Raya Aidil Fitri 1432H

I would like to wish all the muslim readers/bloggers out there a happy Eid Al Mubarak. Hopefully we will meet again till the next Ramadhan for the 'fasting' ibadah.

Taken from wikipedia:

Eid ul-Fitr, Eid al-Fitr, Id-ul-Fitr, or Id al-Fitr (Arabic: ‎عيد الفطر ‘Īdu l-Fiṭr), often abbreviated to Eid, is a Muslim holiday that marks the end of Ramadan, the Islamic holy month of fasting (sawm). Eid is an Arabic word meaning "festivity," while Fiṭr means "breaking the fast". The holiday celebrates the conclusion of the 29 or 30 days of dawn-to-sunset fasting during the entire month of Ramadan. The first day of Eid, therefore, falls on the first day of the month Shawwal.

Eid-ul-Fitr has a particular salah (Islamic prayer) consisting of two raka'ah (units) and generally offered in an open field or large hall called an Eed-gah.[1] It may only be performed in congregation (Jama’at) and has an additional extra six Takbirs (raising of the hands to the ears while saying Allah-u-Akbar [God is Great]), three of them in the beginning of the first raka'ah and three of them just before ruku' in the second raka'ah in the Hanafi school.[2] This Eid ul-Fitr salah is, depending on which juristic opinion is followed, Fard (obligatory), Mustahabb (strongly recommended, just short of obligatory) or mandoob (preferable).[1]

Muslims are commanded by God in the Qur'an to complete their fast until the last day of Ramadan[3] and pay the Zakat al-fitr before doing the Eid prayer.

source : http://en.wikipedia.org/wiki/Eid_ul-Fitr

Movie of the week - BABEL

I know it is not a new movie. Was screened around 2006 but just got a chance to watch it and also by accident due to I found this DVD at one of the charity sale.
I admit it was Brad Pitt that makes me buy the DVD ;). Lagipun Cate Blanchett ada berlakon sama.

Anyway refer to this http://en.wikipedia.org/wiki/Babel_(film) for the synopsis.

"Babel is a 2006 international drama film directed by Alejandro González Iñárritu and written by Guillermo Arriaga, starring an ensemble cast. The multi-narrative drama completes Iñárritu's Death Trilogy, following Amores perros and 21 Grams.[1]

The film portrays multiple stories taking place in Morocco, Japan, Mexico, and the United States. It was an international co-production among companies based in France, Mexico and the US. The film was first screened at the 2006 Cannes Film Festival, and was later shown at the Toronto International Film Festival[2] and the Zagreb Film Festival. It opened in selected cities in the United States on October 27, 2006, and went into wide release on November 10, 2006. On January 15, 2007, it won the Golden Globe Award for Best Motion Picture — Drama. It was nominated for seven Academy Awards, including Best Picture, Best Director, and two nominations for Best Supporting Actress and won for Best Original Score."

Thought: Interesting plot. The best scene i like is when Richard (Brad Pitt, the husband) help her wife, Susan (Cate Blanchett) to pee into the pan and when Brad talks on the phone to his son and crying. So touching.... sob sob.

Walk it Off

Agak2 kalau jalan mcm ni kat taman mau jadi perhatian.. Tgk video ni.. didatangkan khas dari Fitness Magazine.

Walking style to try off especially after melantak tak ingat masa raya.

1. Heel Walk
2. Toe Walk
3. Balance Walk
4. Groucho Walk
5. Trunk Twist
6. Cat Walk
7. Tick Tock Walk

http://www.fitnessmagazine.com/videos/m/32070376/heel-walk.htm

Thought : I need Balance Walk and Cat Walk most.

Joke of the Week - Kuih Paling Ganas

Sempena Ramadhan ni kan macam2 kuih jual kat PARAM kan? kalau dapat PARAM yg best semua kuih nak beli.. last2 mlm tak bermakan.. tp I palign suker kuih ni.. kuih paling ganas di dunia 'KUIH LOMPAT TIKAM' .. hehe.. ganas youu!

Thought: Satu lagi kuih yg i suker , Kuih Zoo (badak berendam)
Thanks Bad, for the jokes di hari Jumaat ni.

Simple and awesome workout for abs

Found this from Fitness Magazine website for their post on 'The A-List Abs Workout'. Unlike other exercise this is easy with some weight use. Why don't we give a try gals...

There are 5 routines from the workouts.

Routine by Sadie Lincoln, creator of Barre3 Fitness
Sculpt a rock-solid bod like Madonna's: Just steal these exercises from her fave ab workout.

1. Incline Core Scissors

What you'll need: a pair of 1- to 3-pound dumbbells and a small exercise ball (such as a Mini-Core Ball, $8, naturalfitnessinc.com) or a rolled-up towel

Targets: Back, abs, obliques, and legs


1st pic (before)
* Lie faceup on floor, knees bent, feet flat, with ball beneath tailbone, arms slightly out to sides, palms on floor.
* Extend both legs directly up.


2nd pic (after)
* Slowly lower left leg toward floor as low as you can without arching spine.
* Lift left leg up as you lower right leg toward floor to complete 1 rep. MAKE IT EASIER: Perform without ball or bend knees 90 degrees over hips to lower feet to floor.
* Do 3 sets of 15 reps.

2. Kneeling Flye

Targets: Back, chest, abs, quads, and inner thighs

1st pic (before):
*Kneeling on floor with ball between inner thighs, hold a dumbbell in each hand, arms out to sides at shoulder level with elbows bent 90 degrees (like a goalpost), palms facing forward.


2nd pic (after):
* Keeping body in a straight line from shoulders to knees, lean back slightly as you bring elbows in and arms together, palms facing each other.
* Return to start.
* Do 3 sets of 10 to 15 reps.




3.Core Flex

Targets: Chest, back, arms, and abs

1st pic:
*Holding a dumbbell in each hand, lie faceup on floor with knees bent, feet flat, ball beneath mid-back so that head and shoulders are lifted.
MAKE IT EASIER: Do move without dumbbells.
*Bring arms out to sides at shoulder level, elbows slightly bent so palms almost face each other


2nd pic:
* Crunch up, bringing arms around knees as if hugging a beach ball.
* Lower back toward floor, opening arms out to sides to start position.
* Do 3 sets of 10 to 15 reps.

4.Child's-Pose Ski Slope

Targets: Back, shoulders, arms, abs, quads, inner and thighs


1st pic (before):
* Holding a dumbbell in each hand, arms by sides, kneel on floor, squeezing ball between inner thighs.
* Hinge forward from hips and lower butt to heels until forehead touches floor in child's pose, resting hands on floor by ankles, palms up.


2nd pic (after):
* Raise torso 90 degrees as you lift butt several inches, raising straight arms behind you.
MAKE IT EASIER: Sit on heels as you raise torso.
* Hold for 1 count, then return to child's pose.
* Do 3 sets of 10 to 15 reps

5.Upright Oblique Twist

Targets: Back, shoulders, abs, and obliques

1st pic (before):
* Holding a dumbbell in each hand, sit on floor with knees bent, feet flat and ball behind lower back.
* Lift arms to shoulder level in front of you, palms down.

2nd pic (after):
* Keeping abs engaged, lower torso 45 degrees as you rotate upper body to left, bringing bent left elbow behind you.
* Return to center and repeat on other side to complete 1 rep.
* Do 3 sets of 10 to 15 reps

Source: http://www.fitnessmagazine.com/workout/abs/express/celebrity-ab-workout

The art of cooking - Culinary Art and the vocab. - CILANTRO

Nak cerita pasal skil memasak ni... memang aku tergolong dlm golongan yg tak tau memasak... mana tak nya start memasak hanya masa dah masuk uni.. itupun sebb terjebak dalam ko-kurikulum pakaian seragam yg memerlukan we all masuk hutan dan memasak sendiri makanan.. dan waktu itu hanyalah tau masak sardin, masak nasi, mee maggie dan air.. bolehla kan..

sebagai anak bongsu dan ada kakak2 jadi priority nak bljr atau menolong kat dapur tu mmg tak ada dlm kamus hidup.. yg tau.. celik je mata pegi kuar main kat rumah org dah gelap/magrib baru balik rumah... padan muka kau.. dah besar malu tak tau masak..

Tapi nasib baik jugak lah kan.. dah besar tu boleh la masak sendiri.. pandai dah nak goreng nasik, goreng sambal, sambal tumis, dan mencuba resipi2 sendiri..

So dah besar ni baru nak kenal mana daun bawang, daun parsli, daun sup, daun ketumbar.. w/pun mmg selalu confuse daun2 ni.. dan ada satu lg nama yg sama 'CILANTRO' ... apa kejadahnya benda ni.. rupanya sama je dgn daun ketumbar/parsley/corriander leaves.. bijinya dipanggil corriander seeds (biji ketumbar yg org Melayu guna sebagai rempah ratus tu)...


pix: from wikipedia

Movie of The Week - Transformers: Dark of the Moon

Tak best .. Full Stop.

Food For Thought This Week - Mango and Tomato Salsa

Sapa suka buah mangga? Angkat tangan.. (Saya!)...
Tomato? ..ni bukan buah la.. sayur. (ye ke.. sayur ke buah?).. hmm tak suka sangat kalau makan raw.. tp ok ler sekali sekala just for the sake of the nutritient.. konon nak bg kulit licin..



For those yg nak try resipi 'diet' snack pd waktu2 petang bleh la try.. or for lunch (aku tak boleh for lunch mkn ni jer.. rasa mcm tak puas melainkan ada bread and soup)..

Recipe: (from http://lowfatcooking.about.com/od/summer/r/mangotomsalsa.htm)

This is a tangy, fruity and refreshing salsa that goes well with fish, chicken or meat.

Prep Time: 10 minutes
Total Time: 10 minutesIngredients:
•2 small mangoes, diced
•2 plum tomatoes, seeded and diced
•1/2 cup sweet onion
•1 jalapeno pepper
•1/3 cup chopped cilantro
•Juice of 1 lime

Preparation:
Combine chopped mangoes, tomatoes, onion, jalapeno and cilantro in a medium bowl. Squeeze two halves of a small lime over the bowl. Toss and allow to stand until ready to serve.
Serves 6.

Per Serving: Calories 73, Calories from Fat 3, Total Fat 0.3g (sat 0g), Cholesterol 0mg, Sodium 6mg, Carbohydrate 16.6g, Fiber 2.1g, Protein 1g

p/s: I add olive oil in the recipe. I pakai black pepper instead of jalapeno.. Cilantro (daun sup/parsli) tak pakai pun tak pe.

Thought: Boleh makan tomato lebih byk dgn resipi ni compare kalau nak makan buah tomato tu saja.

Tempahan Biskut Raya - Area Gombak dan kawasan sekitar

Raya Cookies

Tempahan biskut raya dah dibuka... kalau area gombak dan sekitarnya boleh deliver free.. kalau area lain kena runding dulu camna..

Tempahan dibuka sehingga hari ke 7 Ramadhan.

Semua harga RM25/50 pcs.. kecuali Crispy Flower RM26/50 pcs

Crispy Flower : RM26/50 pcs


Tart Nenas: RM25/50 pcs


Suji Brunai: RM25/50 pcs


Snow Almond: RM25/50 pcs


Smarties Flower : RM25/50 pcs


Red Berry: RM25/50 pcs


Plikatus: RM25/50 pcs


Pelangi: RM25/50 pcs


Palm Stick : RM25/50 pcs


Mama Carey: RM25/50 pcs


Makmur : RM25/50 pcs


Italia Cheese : RM25/50 pcs


Choc Brocher : RM25/50 pcs


Choc Chips: RM25/50 pcs


Almond Tuscany: RM25/50 pcs


Thought:
1 or 2 pieces of those cookies won't harm your waist.. NO? LOL.
Biskut raya mak Hanis Zalikha pun mcm sedap sgt... oh.. "tempting my sweet buds"

Pick up my old hobby - Running/Jogging

Hari ni nak jogging semula.. maksudnya jogging betul2 bukan setakat jog kat tmn permainan masa tgh teman anak2 main buai/jongkang jongkit.. Nak jog keliling tasik dlm 4 atau 5 round.. fuh semangat gitu... first day hr tu 2 round je non stop.. pas tu semput... dah tua2 ni.. nak balikkan stamina .. dan buang lemak2 degil ni.. tahap kritikal ni.. dah hampir dan mmg cecah angka 6.. nangis nangis...

Kita tengok apa kesudahannya petang ni.. samada 4 round non stop.. atau 1 round je.. muahaha..


Thought: kan best kalau ada partner jog yg 'hunky' mcm laki Fergie ni..hehe..

pix: from http://www.peoplestylewatch.com

Biar buta mata jangan buta hati

"Sesungguhnya mereka tidak buta mata tapi yang buta itu adalah mata hati yang ada dalam dada"
Surah Al-Hajj (22:46)

"Kemudian hatimu itu menjadi keras sesudah itu, lalu ia menjadi seperti batu malah lebih keras dari itu.." Surah Al-Baqarah (2:74)

"Keras hati dan selain itu ia sangat terkenal dengan sifat kejahatannya.." Surah Al-Qalam (68:13)

"..Telah berkarat hati mereka, Kerana dosa-dosa yang telah mereka lakukan.." Surah Al-Muthaffifiin(83:14)

"Apabila langit telah pecah, dan apabila bintang-bintang telah berjatuhan,dan apabila lautan telah bergelora dan apabila kubur-kubur telah terbalik semuanya.....Ketika itu tahulah manusia apa amalan yang dilakukannya dan apa yang ditinggalkannya.. Wahai manusia apakah yang memperdayakanmu terhadap Tuhanmu yang Maha Pemurah?.....Yang telah menciptakanmu dan menyempurnakan kejadianmu dan menjadikan angota-anggotamu dengan baik, Menurut apa yang dikehendakiNYA dan DIA yang telah menyusun tubuhmu...."
Surah Al-Infithaar(82:1-8)

dipetik dr blog: http://dirihamba.blogspot.com/2010/04/susunan-ayat-al-quran-tentang-buta-hati.html
Thanks!

Thought: Ya Allah, perliharalah imanku.. agamaku dan petingkatlah imanku.. Aminnn Ya Allah.

Movie (Old) of the Week - The Wedding Date

Best plak tgk citer ni.. teringat cerita My Best Friend's Wedding (old time fav).. Hero yang sama (Dermot Mulroney)... but this this he's playing 'a hooker'.. yeah.. you heard me ..by the way tua dah Dermot ni.. tp hensem you..

ni cuma selingan je yer.. hiburan.




Synopsis/Plot cerita:
Kat Ellis (Debra Messing) is a single New Yorker who returns to her parents' house in London to be the maid of honor at her younger half sister's (Amy Adams) wedding. The best man is none other than her former fiancé, who unexpectedly dumped her two years ago. Anxious about confronting him and eager to impress him, she hires suave male escort Nick Mercer (Dermot Mulroney) to pose as her boyfriend.

Kat intends to make her former flame, Jeffrey (Jeremy Sheffield), jealous, but her plan backfires when Nick convinces everyone, including her, that they are madly in love. Kat then feels herself too falling for Nick as he slowly falls for her. Along the way, Kat discovers that her half sister, Amy, slept with Jeffrey while they were still together. This affair was the reason why Jeffrey dumped Kat because he believed himself to be in love with Amy. Amy confesses her betrayal to her fiancé Ed (Jack Davenport) just before the church ceremony. However, Ed decides that he loves Amy more than he is angry and they end up getting married after all. Kat and Nick end up together. Jeffrey, who was the main reason for all the trouble, learns absolutely nothing. At the end he is seen, possibly in France, as Nick jokingly said to Ed, trying to get the attentions of a female neighbor.



(source: http://en.wikipedia.org/wiki/The_Wedding_Date)
(pix: googled from internet)

Thought: Nasib baik tak dapat laki hensem macam ni.. kalau tak, tak aman hidup... Subhanallah.

I have to say goodbye to him (my 'Mr Potato')

Well actually i should not be shocked on this facts.. Heard it before but not in this utterly highlight on the Shape Magazine that I 'Like' in FB .... (tau.. tapi buat2 tak tau org Melayu kata).

You can read the facts of the study here (by Jennipher Walters).
http://www.shape.com/healthy-eating/want-to-avoid-weight-gain-put-down-the-chips

So.. good bye MR Potato, Wise, Pringles, or whatever that has name 'Chips' in it... I love my tummy more than you...

Thought: hmmm sekali -sekala curi mkn yg budak2 (anak2) punyer boleh kot ekk? (ngelat)... my comfort snacks

another shocking finding today: I need 139 minutes of doing aerobic dance to burn chicken salad. (Pengsan..patutlah tak kurus2)

Movie of the Week - Green Lantern (Actor of the week actually!)

Memang la aku ni ketinggalan keretapi skit.. pasal karakter2 superpower zaman skrg ni...kalau tak pasal Ryan Reynolds yg OOOOOOO (mulut tercengang kagum dgn kehenseman dia... lebih2 lagi dlm iklan perfume tu) takde kuasa nak amik tau citer Green Lantern ni.. tajuk pun pasal lampu hijau tak kedengaran mcm citer superpower pun..

And here are 5 things that you want to know about Ryan Reynolds.
(source: http://www.hollywoodreporter.com/heat-vision/green-lanterns-ryan-reynolds-5-202881)

1. He got engaged to Alanis Morissette in 2004 (ye ke.. mcm tak percaya je.. Alanis one of my fav singer); they called it off in 2007 -- and she wrote her next album, Flavors of Entanglement, about their breakup. One year later, he married Scarlett Johansson, but they filed for divorce in December 2010.

2. Reynolds ran the New York City Marathon (26.2 miles) in October 2008 to raise money for Parkinson's Disease, which afflicts his father. He wrote on HuffingtonPost.com of his decision: "A year and a half ago, I had the privilege of meeting Mr. Michael J. Fox. Like so many before me, I found it impossible not to be touched by his story of overwhelming strength, passion and relentless commitment to help those afflicted with this insidious disease. The man is inspiration exemplified. Plus, he was in Back To The Future. Which was, well, awesome. In a moment of extremely poor judgment, I offered to do something big for him--I offered to compete in the New York City Marathon. Which was, well... dumb."

3. He was born in Vancouver and is the youngest of four brothers. He dropped out of Vancouver's Kwantlen College.

4. What attracted Reynolds to the Green Lantern role? The space-epic nature of it," Reynolds said at the MTV Movie Awards earlier this month. "I just loved that you had this film that was an origin story, that's not really starting in the third act like a lot of them do. I grew up with movies like that. I love movies like that. So just to be part of it was mind-boggling."

5. This isn't Reynolds' first superhero. He played Deadpool in X-Men Origins: Wolverine. Still, he says there were challenges to play the Green Lantern, such as flying through the air 60 mph attached to a wire. "The first time you do it, you’re seriously considering an adult diaper," he joked

Thought: Org2 yg six packs body biasanya mengerikan sebb biasanya body depa bagak2 but this one just nice. A surfer's size body with six packs stomach... Astagfirullah...

Oh by the way, you should see this movie 'The Proposal' which Ryan plays with Sandra Bullocks.