Done my body analysis yesterday and the analysis said I have 2kg fat to loose..
So far I've lost 7kg+ within 7mth. with BMI now at 21. I'm happy and PROUD with myself..
Mac 2012 - BMI = 24.9, Body Fat = 38.9%
Oct 2012 - BMI = 21.9, Body Fat = 25.9%
Ideal body fat is : 20% - 27%