Thursday, July 12, 2012

Plyometrics TRX

It was a really tiring workout with the TRX yesterday but I really feel good after it. Never in my PT i can finish up my drink from a whole water bootle and have to refill for another after the 2nd set. Hopefully i will get the strength to do it next time and improve. Thought: Poor my leg but they will sure thanks to me later.

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